Day 18, BAM AGAIN

I'm tired, so here is a quick report of my good day.

Breakfast - small bowl of egg beaters, scrambled and 4 bites of cantaloupe (medium GI, not the best)
Lunch - Spinach salad, 1/2 c pintos
20 minute walk!
Snack - nuts, 1/4 c. roast beef
Dinner - Caesar chicken salad, no crutons

I am tempted to go into the kitchen and find something salty and crunchy. But I will not.

My husband suggested that I get together with a friend and make meals for like a month or 2 weeks, so that when I am too weak or tempted and do not want to go to the kitchen to cook, a child can just pop the frozen dinner in the oven. I think that is a great idea. I do not know what friend would like to do that, but I bet she's out there.

I have not started the Metformin still. I am still not peaceful about it. I will email Dr. LaSalle and ask her if I keep a good nearly perfect diet and keep exercising could I please see what my levels are in 6 weeks, without meds.

Please pray for God to do what Metformin would have done. DROP THOSE INSULIN LEVELS!!

Thanks for hanging with me, friends.