Today was not as hard as I thought it would be. I did have to call a friend a couple times and talk about my anxieties of my new life styles. It helped.
Today I ate, nuts, 1/2 an apple, 1/2 a can of tuna straight up :), a whole lotta carrot sticks, and then we went out to dinner. I ordered a spinach salad, hold the caramelized pecans, hold the bacon, add some chicken, and change the honey mustard to raspberry vinaigrette. It came with red onions and mushrooms. It was very good! And my drink was carbonated water served over lemon. BAM!
I did not walk today. I purpose to walk tomorrow.
I am nervous about a new medication I am suppose to be taking to lower my insulin level. Dr. LaSalle wants me to take Metformin which will bring my insulin levels down quickly. Then see her in 6 weeks for a check up. If I have kept up on my eating habits and walking and I am beginning to lose weight and my insulin levels are down, I can be weaned off the Metformin. I am nervous about starting it, have I mentioned that I'm nervous about starting it??
http://www.drugs.com/metformin.html
I don't know if I can handle the anxiety of watching out for side effects of LACTIC ACIDOSIS!
Cindy, I am taking metformin. I've taken it for three years now. I've had no problems with taking it. You should do okay. I will be praying for you.
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