Yesterday was the celebration of my daughter's 21st birthday. I thought all day about if I was going to let myself have some insulin rising snacks, or if I was going to maintain my lifestyle. I chose to let myself have some unhealthy foods. Not sure that was the best choice in hind sight.
During the day I had my normal green smoothie, etc., and then I was craving cereal so bad,. So I had a bowl. Mistake #1. For the party I made a healthy chicken veggie brown rice soup, which I planned to eat along with some raw veggies. And I did, but I also ate a sloppy joe on a bun, and pink lemonade dessert square, and 2 chips, and half a fuzzy navel cooler.
I decided that was surely enough for me and purposed not to eat anything else the rest of the night unless it was conducive to my new lifestyle.
So I ate the tops of 4 cup cakes.
Yeah.
It's like driving out a demon and then have him and 7 of his friends return!! I really cannot divert or I just run in the wrong direction with head down, arms pumping and cleats digging in! It's like giving a heroin addict just a little bit of heroin during recovery. BAD IDEA.
So here I go, starting day 26, with the attitude that anything I put in my mouth last night was not worth the insulin raise. Except for maybe that one cup cake top.
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