I did end up walking last night, yay. I did end up eating more chicken before I went to bed, not yay. I'm sure it was the teraki sweet sauce I was craving and not the protein of the chicken.
Today has been pretty good! I had 2 eggs and 2 c. or more of spinach for breakfast, and lunch was 2 c. spinach or more with tuna, home made bread and a brownie with home made chocolate icing!!! WOOT! Can you say reward meal was lunch today? YES YOU CAN!
Now if I can stick with the plan and have a healthy complimentary meal (as the Carb Addicts Diet calls it) at dinner, I will be fine! That will include A large salad (2 c. at least) and a protein, probably chicken. I already walked today, so I got that down. My accountability partner is back in town and it was good to be held accountable.
Thanks for your faithful reads!
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