Day 46, weighed

So thankful to weigh this a.m. and be down another pound. That's 2 lbs. in 2 days of the CAD! Feel so good! And my Dr. in Carmel said that she approves me trying this diet, and wants me to bring in the information to her on my next appt. and we will make sure it's right for me. If I am losing, and feel good, my insulin surely is lowering. Please Lord! Keep me going!