I met 2 of my 3 goals today. I drank more water, I ate more veggies but I did not walk. I felt pretty puny today. Rather anxious inside and not wanting to move much. I let the house go except for what the children did which is wonderful, but not really mommy style.
One son made a double batch of brownies with chocolate chips added. I ate a small one, which is a far cry from my OLD LIFESTYLE (not pre-diet, old lifestyle) I was proud of that. But then again, when I am feeling anxious I do not want chocolate or a coke, so that was the blessing of my state of being today. It's not easy to find a blessing when I feel this way!
I will continue with my same goals until I can meet them consistently, and then I will add a new one in.
So for tomorrow, day 8, I purpose to eat a large serving of veggies at 2 meals, drink more (and I mean more than today) water, and walk.
Please Lord, let me leave my selfish desires in the garbage disposal, or trash can, or on the counter to rot. If I put my selfish, unhealthy desires in my mouth it will not be good for me or for You.
My eventual ultimate goal for life? To trust the Lord for every bite. To give him glory for every bite taken, and every bite left. To have complete peace over eating. Wonder how many blogs I will write before that happens?
Go mom go! Are there any juices that could curb coke cravings? V8 Fusion is super yummy and contains a whole serving of veggies and/or fruit.
ReplyDeleteI have been thinking about the coke cravings too. Do they have Faygo or LaCroix in TH? It's just sparkling water with "natural" flavoring. Just in case you need something bubbly. :) I was pleased to see that you went into the church dinner with a plan and then stuck to it. Hard steps to take at first.
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